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Monthly Archives: September 2016

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Read more about the article Common Treatments for Sleep Disorders

Common Treatments for Sleep Disorders

  • Post author:Charles Freeman
  • Post published:September 16, 2016
  • Post category:Uncategorized
  • Post comments:0 Comments

Sleep disorder treatments fall into a variety of categories, including sleep hygiene, psychotherapy, medications ranging from mild over-the-counter sleep aids to powerful sleep sedatives and hypnotics, and holistic approaches. It…

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Read more about the article The Basics of Sleep

The Basics of Sleep

  • Post author:Charles Freeman
  • Post published:September 7, 2016
  • Post category:Uncategorized
  • Post comments:0 Comments

“Sufficient sleep is not a luxury – it is a necessity – and should be thought of as a vital sign of good health.” ~ Wayne H. Giles, MD, MS,…

Continue ReadingThe Basics of Sleep
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