Sleep disorder treatments fall into a variety of categories, including sleep hygiene, psychotherapy, medications ranging from mild over-the-counter sleep aids to powerful sleep sedatives and hypnotics, and holistic approaches. It…
“Sufficient sleep is not a luxury – it is a necessity – and should be thought of as a vital sign of good health.” ~ Wayne H. Giles, MD, MS,…
Dr. Charles Freeman is an experienced sleep psychologist based in San Diego who is uniquely qualified to treat a variety of sleep challenges, trauma, and the benefits of holistic sleep therapy.
