Dr. Charles Freeman – San Diego Insomnia and Sleep Problems Treatment – San Diego Trauma and PTSD Treatment

Services

Psychological Services in San Diego and Across California

When sleep, anxiety, trauma, pain or health concerns interfere with daily life, it can be difficult to know where to begin. Dr. Charles Freeman provides practical, individualized psychological treatment designed around the patient’s symptoms, history, health, goals and circumstances.
Dr. Freeman is a California-licensed psychologist with over 35 years of clinical experience. Appointments are available in person in San Diego and by telehealth throughout California when clinically appropriate.
Psychological services and therapy

Practice at a Glance

Services

The service descriptions below offer a starting point. Patients do not need to select a diagnosis or treatment method before contacting Dr. Freeman. A consultation can help clarify which page is most relevant and whether several concerns should be addressed together.
Insomnia and sleep problems treatment icon
Insomnia and Sleep Problems Treatment
Anxiety treatment and counseling icon
Anxiety Treatment
Chronic pain and behavioral medicine treatment icon
Chronic Pain and Behavioral Medicine
Anxiety page icon
Trauma and Post-Traumatic Stress Disorder (PTSD) Treatment
CBT and CBT-I therapy icon
Cognitive Behavioral Therapy (CBT) and Cognitive Behavioral Therapy for Insomnia (CBT-I)
Chronic pain and behavioral medicine treatment icon
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
Psychological services offered by Dr. Freeman in San Diego

Services for Active- Duty Military Personnel and Dependents

Active-duty military personnel and dependents may seek help for insomnia, anxiety, trauma, chronic pain, adjustment or other concerns. Dr. Freeman has approximately seven years of experience working with this population. Care does not assume that every military patient has PTSD or that military service defines the whole person.

When Several Concerns Overlap

Many patients do not fit neatly on one service page. Insomnia can occur with anxiety, trauma or chronic pain. Pain can affect mood and sleep. Trauma may increase nighttime arousal or avoidance. Dr. Freeman and the patient identify a useful starting point while keeping the larger pattern in view.
Read more about Dr. Freeman’s background and clinical approach.
Quiet bedroom with rumpled gray bedding, a bedside lamp and morning light through sheer curtains

Care Beyond Symptom Relief

Dr. Freeman’s work focuses on relief, functioning and changes that can be carried into daily life. Treatment may address thoughts, behaviors, habits, coping and the ways sleep, health, relationships and stress affect one another.
Meaning, purpose, relationships, movement, nutrition, sleep and personal values can support well-being. These factors are considered as part of the whole person, not as a claim that a psychological or medical problem can be solved through willpower or lifestyle change alone.

Who the Practice Serves

Dr. Freeman works with teens, adults and older adults. Services are generally provided individually, and couples may be seen when that format is clinically appropriate for the presenting concern.
The practice welcomes LGBTQ+ patients and people from varied cultural, relationship and spiritual backgrounds. A free consultation can clarify whether the concern, age, requested format and level of care fit the practice.

Frequently Asked Questions

Which Service Should a Patient Choose?
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Teletherapy is available throughout California when it is clinically appropriate and consistent with current licensure requirements.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since 1966, when designers at Letraset and James Mosley, the librarian at St Bride Printing Library in London, took a 1914 Cicero translation and scrambled it to make dummy text for Letraset’s Body Type sheets.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since 1966, when designers at Letraset and James Mosley, the librarian at St Bride Printing Library in London, took a 1914 Cicero translation and scrambled it to make dummy text for Letraset’s Body Type sheets.

When Medical, Crisis or Other Care Is Needed

Psychological treatment may work alongside medical, sleep, pain, rehabilitation, prescribing or other specialized care. New or severe physical symptoms, medication questions and concerns requiring a different level of care should be addressed with the appropriate professional.
The practice website and consultation request are not emergency services. In a life-threatening emergency, call 911. For immediate emotional support or a suicidal crisis, call or text 988 or visit the 988 Suicide & Crisis Lifeline.

Clinical Content Information

Clinical content by Dr. Charles R. Freeman, Ph.D., a California-licensed psychologist with over 35 years of clinical experience. View California psychology license PSY #25414.
Learn more about Dr. Freeman’s professional background and clinical approach

Begin With a Conversation

A free 15-minute consultation provides an opportunity to describe the concern, ask initial questions and decide whether Dr. Freeman’s experience and approach may be a good fit.