You can work with Charlie via online video call wherever you are in the world or join us at one of our online events. Learn more about The San Diego Sleep Doctor.
Dr. Charles Freeman is an experienced sleep psychologist based in San Diego who is uniquely qualified to treat a variety of sleep challenges, trauma, and the benefits of holistic sleep therapy.
Cognitive Behavioral Therapy (CBT) includes changing thoughts and behaviors around health, sleep, anxiety, depression, etc. Let’s say you tell yourself “I have to sleep tonight . . .
