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You can work with Dr. Freeman via online video call wherever you are in the world or join us at one of our online events. Learn more about The San Diego Sleep Doctor.

Dr.Charles R. Freeman
Recent Posts
  • What Is Sleep Coaching and Can It Help You Sleep Better?
  • Why Can’t I Sleep When It’s Hot?
  • Why Can’t I Put My Phone Down at Night?
  • Paradoxical Insomnia (Sleep State Misperception): Symptoms, Causes, and Treatment
  • Why Sleeping Pills Sometimes Stop Working

Dr. Charles Freeman is an experienced sleep psychologist based in San Diego who is uniquely qualified to treat a variety of sleep challenges, trauma, and the benefits of holistic sleep therapy.

Visit Us

  • Charles R. Freeman, Ph.D.; PSY #25414
  • 2801 Camino del Rio S #313, San Diego, CA 92108
  • (619) 405-7663
  • drcharlesfreeman@gmail.com
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Cognitive Behavioral Therapy (CBT) includes changing thoughts and behaviors around health, sleep, anxiety, depression, etc. Let’s say you tell yourself “I have to sleep tonight . . .