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Resources

You can work with Dr. Freeman via online video call wherever you are in the world or join us at one of our online events. Learn more about The San Diego Sleep Doctor.

Dr.Charles R. Freeman
Recent Posts
  • EMDR and PTSD Recovery
  • What to Expect During EMDR Therapy: Before, During, and After a Session
  • How EMDR Works
  • Sleep Anxiety and Insomnia: Why Fear of Not Sleeping Keeps You Awake
  • Why You Can’t Sleep Even When You’re Exhausted

Dr. Charles Freeman is an experienced sleep psychologist based in San Diego who is uniquely qualified to treat a variety of sleep challenges, trauma, and the benefits of holistic sleep therapy.

Visit Us

  • Charles R. Freeman, Ph.D.; PSY #25414
  • 2801 Camino del Rio S #313, San Diego, CA 92108
  • (619) 405-7663
  • drcharlesfreeman@gmail.com
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Cognitive Behavioral Therapy (CBT) includes changing thoughts and behaviors around health, sleep, anxiety, depression, etc. Let’s say you tell yourself “I have to sleep tonight . . .