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Why did my sleeping pills stop working older woman lying awake in bed staring at sleeping pills during insomnia

Sleeping Pills Stop Working: Why It Happens

Many people ask this question after experiencing several frustrating nights of insomnia. A medication helps at first. Sleep improves. Then, sometimes suddenly, the sleeping pills stop working. The person finds themselves awake again and often feels more discouraged than before. In many cases, the medication did not completely fail. Something

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August 10, 2026
Why sleeping pills sometimes stop working

Why Sleeping Pills Sometimes Stop Working

Why Sleeping Pills Sometimes Stop Working By Dr. Charles R. Freeman, Ph.D. Many people begin taking sleeping pills, sleep pills, sleeping tablets, or other medication for insomnia and experience significant improvement. Over time, some find that their insomnia medications become less effective, leading them to wonder why their sleep problems

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March 9, 2026

Dr. Freeman's Articles on Sleep, Trauma, and Behavioral Medicine