What Causes Chronic Insomnia?
What Causes Chronic Insomnia? By Dr. Charles R. Freeman, Ph.D. Chronic insomnia is usually caused by more than one issue. Anxiety, trauma, PTSD, chronic pain, depression, grief, stress, medication dependence, alcohol use, medical symptoms, and learned patterns of nighttime alertness can all keep the brain and body awake. In many cases, insomnia is the symptom, […]
What Are the Side Effects of Sleeping Pills?
A decade ago, in 2010, the Drug Enforcement Agency spearheaded a nationwide initiative to take back unused prescription medications. This move aimed to heighten public awareness about the potentially lethal implications of prescription drug misuse. Despite these efforts, the prevalence of misuse and its consequences remain concerning.